We have testosterone in our bodies to men and to have energy available for high-stress life, but we now live in automated life in which we can drive, but to walk and use tools, rather than physical strength to perform our their job. Add to greatly diminished levels of testosterone modern life is very processed junk that is now called the food with all their chemicals, pesticides, preservatives, hormones, food colorings, fat, sugar and flavor enhancers that greedy corporations can make bigger profits, but damages our health.
is not lost, but it is just harder now to live a healthy and sustainable living, and the main issue is that we have to see what happened in our modern world and deal with it. Given that men have an average of about 60% less testosterone than men of 80 years, what is needed in our modern life is to boost our testosterone sometime back on the higher side of normal. Providing we have a proper diet, which must be high in cholesterol because cholesterol is the raw ingredient of which is made of testosterone, then the next question is how to convince our brain to our body is busy as much testosterone.
Although the testosterone made our testicles, this process will not begin until our brain causes a chain of events to make it happen. And only when the brain senses that our muscles can not cope with physical stress will command our body to do more. The human body is very resilient and adaptable when it sees lazy and low energy life, it just makes enough testosterone for that level for a bit. However, when we stress our muscles as much as just 7 minutes a day, the brain now knows that it takes more testosterone the body and it gets busy making more.
